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How to Make Your Own Zuchinni Noodles “Zoodles”

Cooking Techniques, Recipes, Uncategorized, Vegetables / By / February 17, 2022

“Zoodles” AKA Zuchinni Noodles make a great pasta substitute and are simple to make at home.

Buying pre-made noodles is possible in both the fresh and frozen variety, but usually cost about 3x more compared to homemade.

There are a variety of spiralizer tools that you can purchase for homemade zoodles. My favorite is the kitchen aid mixer attachment! I have included the link below!

How to:

  1. Wash zucchini/yellow squash
  2. Remove the ends
  3. Cut in half width wise
  4. Place on the spiralizer
  5. GO!

How to use:

You can eat zoodles both raw and cooked

I prefer to cook in the oven @450 F for 10-15 minutes

Recipe Ideas

  1. My favorite way to prepare the zoodles is baking in the oven at 450F for 10-15 minutes and adding various seasonings, sauces or marinades!
  2. Roast up some bell peppers at the same time and add with either your favorite tomato sauce or vinaigrette.https://neversayneverwellness.com/2020/09/18/simple-oven-baked-sweet-bell-peppers/
  3. Serve with Red Pepper Shrimp https://neversayneverwellness.com/2020/12/04/sheet-pan-shrimp-with-roasted-red-pepper-sauce/
  4. Add olive oil to the cooked noodles and pair with my simple sheet pan salmon. https://neversayneverwellness.com/2020/02/21/sheet-pan-salmon/

ENJOY!

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