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Garlic and Onion Free, Sodium Free, Low FODMAP Roasted Red Pepper and Olive Dip

Recipes, Sauces, Dips and Spreads, Vegetables / By / April 13, 2021

Get your spoon ready! This recipe was a little bit of a silver lining during a week of challenging health. As you may have seen in my page, I suffer from chronic gut issues and sometimes food blended up is where it is at for me! This may sound terrible, but this recipe makes it all so much better! This recipe is great paired with seafood, meat, poultry or veggies or I give you permission to simply get your spoon out and eat it right out of the jar! No shame!

Supplies:

Ingredients

  • 2 yellow bell peppers
  • 2 orange bell peppers
  • 2 red bell peppers
  • 6 oz black olives pitted packed in brine, not oil
  • 1 teaspoon Italian Seasoning

Instructions

  • Preheat oven to 425F Roast.
  • Line baking sheet with aluminum foil.
  • Wash bell peppers.
  • Remove stems and seeds from bell peppers and cut bell peppers in half lengthwise.
  • Place on baking sheet.
  • Rinse olives.
  • Place olives on baking sheet.
  • Roast for 20 minutes.
  • Once cool enough to handle add roasted bell peppers and olives to the food processor.
  • Pulse until smooth.
  • Store in air tight container in the fridge.

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Confidential Information.
All Personal Information collected by Never Say Never Wellness PLLC will be held in confidentiality and will not be disclosed to third parties, except that we may disclose Personal Information: (1) pursuant to the Terms and Conditions and this Privacy Policy, (2) if we are required to do so by law, (3) in the good-faith belief that such action is necessary to conform to the edicts of the law, (4) to comply with legal process served on us, our partners, sponsors, investors, or affiliates, (5) to protect and defend our rights or property or those of our users and/or (6) to act as immediately necessary in order to protect the personal safety of our users or the public. Never Say Never Wellness PLLC will not sell, distribute or lease your Personal Information to third parties unless we have your permission or are required by law to do so.

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Note that whenever you make your Personal Information available for access or viewing by third parties through our Website, programs, products, or services, and social media, the information you share also can be seen, collected and used by third parties and, therefore, we cannot be responsible for any unauthorized third party use of such information that you voluntarily share online or in any other manner. Never Say Never Wellness PLLC also is not responsible for the privacy statements or other content on the websites outside of our Website.

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Contact.
If you have any questions about any of the terms of this Privacy Policy, please contact Never Say Never Wellness PLLC @ neversayneverwellness@gmail.com