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Grilled White and Purple Sweet Potatoes with Onion, Garlic and Salt Free Thai Seasoning

Recipes, Vegetables / By / October 9, 2020

Most people think of orange when they think of sweet potatoes. Did you know they come in different colors each with a different texture and taste. The white and purple sweet potatoes are less sweet compared to the orange flesh sweet potatoes and have a denser consistency. Eating a variety of colors of vegetables allows for increased variety of minerals, nutrients and antioxidants. You can find these varieties at your local Asian grocery store.

Supplies:

  1. Grill
  2. Grill Spatula
  3. Foil Pan
  4. Mixing Bowl
  5. Cut Resistant Gloves
  6. Cutting Board
  7. 8 inch chef knife

Ingredients:

  1. 1 lb Sweet Potatoes white flesh
  2. 1 lb Sweet Potatoes purple flesh
  3. 1 tablespoon Onion, Garlic and Salt Free Thai Seasoning
  4. 1 teaspoon + 1 teaspoon Olive Oil

Note- if you only have orange flesh sweet potatoes you can substitute.

Instructions:

  1. Preheat the grill to 450F
  2. Cut the sweet potatoes into cubes
  3. Place in mixing bowl
  4. Add seasoning
  5. Mix well
  6. Add one teaspoon of olive oil to the foil pan and coat the bottom and the sides
  7. Add sweet potatoes
  8. Place the foil pan on the grill uncovered
  9. Cook for 20-25 minutes (until soft) stirring halfway through
  10. When done, add remaining 1 teaspoon of olive oil and coat well

ENJOY!!

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